While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

They randomly assigned people into two large groups: one group was offered a 1-pound package of ground beef at low prices and the other was offered a 1-pound ground beef at high prices.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Not too big, not too small — the Goldilocks of beer falls somewhere between 0–6% ABV. Demand for nonalcoholic beer is booming, but despite all of the discussion about the “low-to-no ...

Targeting "low performers" might seem like a logical tactic for big companies looking to streamline their workforces. But when Meta and Microsoft recently announced performance-based cuts ...

"That's hot!" Nah. "That's red hot!" Paris Hilton is turning up the heat in a new collaboration with Frank's RedHot for Super Bowl 59 and encouraging fans to "put that (expletive) on everything." ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Our opinions are our own. A low interest credit card saves you money by reducing the cost of debt: When you're paying less in interest, you can pay back what you've borrowed more quickly.

Some or all of the mortgage lenders featured on our site are advertising partners of NerdWallet, but this does not influence our evaluations, lender star ratings or the order in which lenders are ...

Fresh fruit Consume more fresh fruits like apples, bananas and berries for naturally sodium-free snack options and packed with nutrients. Hummus with fresh veggies Pair hummus with cucumbers, carrots ...