1. Find healthy alternatives: Healthy sugar alternatives such as honey or jaggery provide health benefits as well as enhance the taste of food. 2. Get quality sleep: Lack of sleep can add to sugar ...

Electrolyte drinks, approved by nutritionists, offer an effective solution to replenish minerals lost during exercise and ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Whether fasting for religious, health, or personal reasons, proper hydration can make a significant difference. Here are some ...

Instead, for a low-sugar, high-protein breakfast ... "It helps to cut back on the amount you drink, and the added hydration from the seltzer is a major bonus," she said. While spritzers can ...

Cizzle Brands Corporation (Cboe Canada: CZZL) (OTCQB: CZZLF) (Frankfurt: 8YF) (the "Company" or "Cizzle Brands"), is pleased ...

The ingredient list features sucrose (sugar) to clear buildup ... Hair Mask is a great choice for low-porosity hair in need of deep hydration and repair. Formulated with avocado oil, shea butter ...

From booming personalization options to unexpected functional ingredients, we take a look at some of the trends redefining ...