Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Thousands of San Diego Gas & Electric (SDG&E) customers are experiencing public safety power shutoffs as high winds and low ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

When you need a quick and easy low carb snack on-the-go, nuts are a popular choice for those embracing healthy eating. But a nutritionist has highlighted one particular nut said to have a host of ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...