It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

It’s a South-Indian style traditional curry made with lotus stems, tomatoes, and spices then served with chapati or rice ... dish where lotus stem is cooked in yogurt-based curry with light spices ...

A simple three-ingredient Punjabi chapati recipe, made fresh and soft.

YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red light. While they may look like they’ve just stepped out of a sci-fi film, they’re ...

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York ...

Under the sea ice during the Arctic’s pitch-black polar night, cells power photosynthesis on the lowest light levels ever observed in nature. Most of life’s engines run on sunlight. Photons filter ...

Why Trust Us? What’s the first thing you think of when you hear the word light? It’s likely some-thing with a positive association—like the phrase “see the light,” for example ...

Sustained blue light exposure from electronic devices and digital screens is not kind on your overall health, and has been linked to eye strain, macular degeneration and poor sleep quality.

When it comes to the lighting and comfort of your home, it's important that you pick light bulbs that meet your needs. With that in mind, we recommend LED. Not only do LED light bulbs have a great ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Irrespective of if you love the cold or hate it, you can't possibly say no to this delectable bowl of soup sabzi! You could be someone who thrives through the warm embrace of blankets upon ...