Light, especially blue-enriched light (which has a higher amount of blue colours in it, like the light at midday), plays an ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Medically reviewed by Christine L. Larsen, MD Photophobia is an abnormal sensitivity to light. It is associated with dry eye ...

To apply for a Blue Light Card, go to bluelightcard.co.uk, click "Register" and enter your personal details, upload your ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...

Our urge to turn the lights on at night and scroll on our phones in the darkness may be driven by our biology, new research ...

Light blue. It conjures images of the sky shifting around dawn, of glimmering shallow seas, and of woodlands scattered with ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

Nick Jonas proudly wears his daughter Malti Marie's blue hair bow and frilly clips as he says he's living that "girl dad life ...

Professional surfer Blakey Johnston is quite familiar with what it takes to set a world record. In fact, in 2023, Johnston ...

Sofia Vergara combined three spring fashion trends into one stylish and sophisticated outfit. She wore a floor-length trench ...

Police are asking for the public’s assistance in identifying two suspects in a larceny investigation last week.