“Training has been going, I don’t know if it’s been going well or not, but it’s been going,” Messam said. I’m just getting through the workload – she’s a pretty big workloa ...

The Ironman 70.3, or otherwise known as the half marathon, stands for the total distance covered in miles during the event. It accounts for a 1.2mile (1.9km) swim, 56mile (90km) bike, and a 13.1mile ...

Despite only making his boxing debut last March, the former leaguie has quickly built an impressive list of scalps which includes AFL great Barry Hall, All Black hero Liam Messam and cult NRL ...

Joe Roff #15 of the Brumbies scores a try in the corner Nigel Marple/Getty Images 6. Liam Messam Another position that took plenty of consideration, Messam edges out a long list of options for his ...

6. Liam Messam Another position that took plenty of consideration, Messam edges out a long list of options for his play in the Chiefs' golden years between 2009 and 2013, when they won two titles and ...

Former New Zealand international rugby union star Liam Messam can now describe himself as an IRONMAN after completing the ...

Former All Black Liam Messam will tackle his first Ironman in Taupō this weekend. The 40-year-old had a decorated rugby career playing for the All Blacks 46 times including winning a Rugby World ...

Liam Lawson's Formula One team Red Bull Racing have put in the hard yards in the garage and have got his car ready for this evening's qualifying session at the Australian Grand Prix ...