Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.

Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran. People often use the leaves of this plant to flavor foods. It may also ...

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you recommend? Difficulty sleeping will certainly contribute to your daughter’s ...

Brew for BUMBLEance takes place on Wednesday, March 12, and people across the country are invited to host coffee mornings, ...

The brand, which contains ingredients like ashwagandha, has gained traction in the growing alcohol-free category as consumers ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

An excellent choice for a small ornamental tree with year-round interest is the kumquat or one of its hybrids, which do not ...

Valentine's Day in Singapore isn't just about candlelit dinners-it's about crafting meaningful experiences, whether through ...