There's an air of disappointment around this heated matchup as the United States and Canada meet in the 3rd place match of ...

Elijah Roberts was one of the top defensive players on an SMU team that made the College Football Playoff, but how does his ...

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...