From exploring Arizona canyons to Utah buttes and beyond, our national parks columnist shares the most adventurous Southwest ...

There are canyons all over Arizona leading to an abundance of secret swimming holes, and we've found the best ones - keep on ...

On hot, dry days, you should be hydrating before a hike and drinking one quart of water per hour of hiking. Dehydration can happen faster than you think because of the Arizona desert's low humidity.

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A well-known sports injury doctor explains that the Spurs' extensive mileage is likely not to blame for Wembanyama’s newly discovered condition.

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