Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...

On this episode of Food People, Bon Appétit and SNL cast members dish on menu obsessions and what they drink on planes.

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

Nearly 70 percent of the world’s population struggle with some degree of dairy intolerance. That means saying goodbye to ...

For example, lactose intolerance is a metabolic condition that happens when the body doesn’t produce enough lactase. This enzyme is needed to break down the lactose (a type of sugar) in dairy ...

Private chef Bailey Ruskus says she wants ‘to show people you can have all the delicious things that are made from dairy but ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...