Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Nearly 70 percent of the world’s population struggle with some degree of dairy intolerance. That means saying goodbye to ...

My dairy free and egg free chicken meatballs are juicy, tender, and easy to make. They come together with 4 simple ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

To manage and prevent hypermotility, consider the following strategies: Identify and manage food intolerances: Conditions like lactose intolerance, gluten sensitivity, and intolerance to FODMAPs ...

That said, I was intrigued by a box of red pasta in a white and green box: Felicia Red Lentil Penne is an organic, ...

Linden Hill Farms does not have a permit to sell raw milk, but Rosenbohm said they sent in their application on Feb. 10. So far, he said the farm, located at 8412 W. Middle Road, Peoria, has only sold ...

The farmer-owned cooperative sells pasteurized milk and other dairy products at a variety of stores. To Rosenbohm, the inspection sheet for raw milk farms seemed very similar to the one used for ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...