Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...

Slices of their “snake cake” — which represented Kundalini energy ... Ms. Anderson, of Springdale, Utah, offers a form of yoga she calls cosmic flow. “It’s a moving meditation that ...

January saw the premieres of ABC News docuseries Scamanda, about another cancer fantasist, and Scam Goddess, a Freeform show that profiles a different scammer in each episode. Also back in the ...

Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...

The Maha Kumbh Mela 2025, one of the world’s largest religious gatherings is being held from January 13 to February 26, and ...

After taking a back seat to her husband's career, the mother of two is now entering the spotlight, acting in Shireen Khaled's ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...