Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Acharya Balkrishna Highlights Patanjali’s Global Contributions To Yoga, Ayurveda And Education At World Book Fair Acharya ...

Acharya Balkrishna of Patanjali Yogpeeth addressed a gathering at the World Book Fair in New Delhi on Saturday, emphasizing ...

Repeat this cycle for a few minutes. It’s amazing for calming your mind and balancing your energy. Yoga and Ayurveda go hand in hand—they’re both about balance. January can feel cold and heavy, so ...

Police are investigating a man suspected of using fake “Dato Seri” and “Dr” titles and providing Ayurvedic treatments in Puchong, Selangor. In a statement, Serdang police chief AA ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Shraddha Arya, the popular actress from Kundali Bhagya, recently celebrated her first Lohri with her twin babies, sharing beautiful moments with her husband, Rahul Nagal. The couple, who welcomed ...

Chief minister Yogi Adityanath, on Monday, underscored the importance of Yoga, Ayurveda, and the Nath sect in enhancing physical health, spiritual growth, and overall well-being. Speaking at the ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

The year 2025 is packing Mangal energy, and no, that’s not a yoga pose. It’s the cosmic warrior planet Mars, bringing passion, power, and the kind of drama that makes reality TV seem tame.