For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week. All ...

A FAMILY who swapped out the rainy UK weather for the Dubai sunshine, showed off their impressive villa. The mum shared a ...

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

MARIETTA, OH (WTAP) - Josh Berry is a former baseball player for Williamstown High School who has returned to Mid-Ohio Valley ...

Cardi B hits the gym four months after welcoming her baby daughter, saying 'I need a nap.' The rapper shares kids Kulture, 6, ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Find out if strength training is suitable for kids, the benefits, potential risks, and expert tips to keep their health and ...

Two summer camps allow kids to be kids while learning how to care for their diabetes, and one Norwell gym gives diabetics and non-diabetics a place to lead a healthy lifestyle.

Sarah Gillespie from Donegal had to completely change her career after she was injured in a car crash, but she says the ...

Samsung in partnership with Google has introduced Galaxy Watch for Kids, a new smartwatch experience for the Galaxy Watch7 ...