His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week. All ...

A FAMILY who swapped out the rainy UK weather for the Dubai sunshine, showed off their impressive villa. The mum shared a ...

Josh Berry is a former baseball player for Williamstown High School who has returned to Mid-Ohio Valley to become a youth ...

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

With continuous glucose monitors, students with Type 1 diabetes no longer have to visit the school nurse for a finger prick.

As Spandau Ballet songwriter Gary Kemp releases a new solo album, he comes clean on his confidence crisis, older parenthood ...

The Alabama Kids Marathon on February 22 encourages fitness and community through fun activities. Don't miss out! Register today👇 NowPartner #AlabamakidsMarathon #Funrun #BCBSAL GG ...

The longer the pool sits in a burned-out shell, the more damaging it will be to local swim programs. Monterose said her hope ...

The Shark Navigator Lift-Away is a great fits-anyone vacuum. It’s lightweight, versatile, and has a detachable pod for ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

Chocolate is a quintessential Valentine’s Day gift, but a box of bonbons is gone within a day or two. Instead, why not give ...