It is mainly found in the thyroid gland, which uses iodine to make hormones that help control how our body functions. Get ...

To make a delicious and nutrient-packed seaweed pesto, blend soaked dried kelp with pine nuts or sunflower seeds, garlic cloves, nutritional yeast for a dairy-free cheesy flavor, olive oil, lemon ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many people take vitamins and supplements while they are being treated for cancer; some take them to prevent cancer. Here are tips to help you shop wisely. Vitamin A, vitamin C, vitamin E ...

People with alcohol use disorder are also more likely to develop a biotin deficiency. An iodine deficiency can cause hypothyroidism. Severe or prolonged hypothyroidism can cause hair loss. Iodine ...

If eggs are off the table for now, flaxseed, salmon, walnuts and, of course, supplements are able to boost levels. While there were limitations to the study – such as a lack of a standard ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. When it comes to vitamins and nutrients that your body needs, the best way to obtain them is through your diet. But depending ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...