Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Daily consumption of dairy foods can bolster essential nutrients needed from conception to 2 years of age. Fostering the ...

Routine often gets a bad rap. It’s something that’s repeated over and over, so many treat routines like a boring part of ...

Oats are a prebiotic food, meaning they feed the good bacteria already in your gut. They're high in soluble fibre (especially ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

I’m impressed, Mr Bond, you have your tulsi-coconut kefir stirred, not shaken At the Alpina Hotel, Gstaad, breakfast is a ...

Black beans are complex carbohydrates with more than 7 grams of protein per half-cup serving of the canned variety. They’re ...

I am visiting the Guérande salt marshes to meet Xavier Delamare, the UK’s sole importer of Sel de Guérande. He’s not just a ...

In a groundbreaking move, the FDA has approved a new UV light-based process for sanitizing raw milk — one that preserves its ...