When was the last time you got into a fight with your partner? Did you argue for hours or have a quick disagreement? Was the ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Plants can do wonders for your health, from reviving a space to boosting your overall wellbeing. See the best indoor plants ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A surfing legend is being remembered for his "big heart" after he took his own life in the late 90s. But in this community, ...

McFly star Danny Jones has spoken openly about his own struggles with his mental health over the years and it appears to have ...

Oh, the holidays are here. You have been preparing for this momentous occasion for months. During the preparation period, or even at this very moment, you may have dealt with self-doubt. Can I get ...

When you have talked to a person dealing with any number of difficult episodes in life, and have helped that person find a ...

Following President Trump's immigration crackdown, Mayrena Guerrero has sensed a lot of fear and alarm from her clients. She advises people to plan and carve out ways to have some sense of peace.

Telling kids about divorce is never easy, but with the right approach, it can be less painful while laying the foundation for ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...