We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...
Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...
Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...
The International Air Transport Association reports that a traveler would have to fly every day for more than 100,000 years ...
Anxiety is a natural response to stress, but when it becomes persistent and overwhelming, it develops into an anxiety disorder—a mental health condition affecting millions worldwide. Despite its ...
This word has appeared in 78 articles on NYTimes.com in the past year. Can you use it in a sentence? By The Learning Network This word has appeared in three articles on NYTimes.com in the past ...
The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...
Anxiety can be a tough phase to cross, and it is not something that everyone understands. The majority of people tend to make ...
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The Weeknd Advocates for 'Astronaut Naps' to Alleviate Stress: 'Works Like Magic'
Works like magic." 26 minutes is indeed the ideal length to aim for when napping, at least according to an oft-cited NASA ...