Is immortality achievable? With longevity science booming, you might make it to age 150 — but your portfolio might not.

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to effectively build muscle over 40 years old without using ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

Jeff Bezos didn't seem to care about anything but his mission — but it was hard not to like him. The Truth About Electric Vehicles: Are They Really Better for the Planet? The NCAA Move That ...

It’s something I relied on so long. I get a lot of strength out of that ... With consistent lean muscle training and an 80-20 diet, he maintains one of Hollywood’s most impressive physiques ...

To get started with an eating plan that will help you achieve your body composition goals, talk to your doctor or a dietician to create a diet plan that’s specific to you. Jeffrey Crespin ...

We should all know this - what we eat has a direct impact on our body's cells and therefore how long we last. The Harvard experts wrote: "A healthy diet provides cells with vital sources of energy ...

We should all know this - what we eat has a direct impact on our body's cells and therefore how long we last. The Harvard experts wrote: "A healthy diet provides cells with vital sources of energy ...