Exercising in the cold is purported to have a host of health benefits, from strengthening the heart to boosting the immune system. Recent research suggests another benefit: unlocking brown fat ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

NFL star Jason Kelce is largely known for his position as the Philadelphia Eagles’ center and also for being one of the two Kelce brothers in the league. Travis Kelce, with whom Jason hosts ...

"You got to have bushy eyebrows to really nail it, that's a very underrated part of looking like Jason Kelce," the NFL star says of being his doppelgänger Skyler Caruso is a Writer and Reporter ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your body as something new and fun to try, or a way to explore a new ...

Captain Jason shared Below Deck Down Under Season 3 was uncharted territory for him. Pic credit: Bravo Below Deck Down Under star Captain Jason Chambers finally returns to our small screens after ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating kimchi Even if you’ve never had a spare tyre before, the hormonal ...

It is also the perfect description for Jason Teh’s professional badminton career. At the eighth time of asking, he finally got his hands on his first international title after beating China’s ...

Over the past couple of years, Jason Day has been one of those players. It's not with his mannerisms or style of play, as is the case for Bryson DeChambeau or Max Homa, but rather with the ...

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases like Alzheimer’s, finds a new study led by UCL researchers. The research, ...

Elizabeth Sisson/NBC Jason Beghe as Hank Voight, Shawn Hatosy as Deputy Chief Reid in Chicago PD "A big part of that is Reid and learning more about what he wants with our unit and what he hopes ...

Jason Orange reportedly has an all-new career (Picture: Getty / Backgrid) Jason Orange of Take That fame has reportedly launched a new and unexpected career. The former pop singer, 54, left the ...