Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

Almonds are tiny powerhouses that bring a lot to the morning table. They are rich in healthy fats, fibre, protein and vitamin ...

Unlock your day with celestial insights! Tomorrow's horoscope offers guidance for every zodiac sign, navigating relationships ...

New Delhi, May 28 -- The Income Tax (I-T) Department announced on Tuesday, May 27, that it has extended the due date to file ...

You'll be slurping on bubble tea everyday once you learn how to make your own boba pearls — and it's super simple too!

Kerala government implemented a uniform midday meal menu statewide by including fried rice and biryani, prioritising ...

This diet is all about giving your hormones the support they desperately need while still keeping your taste buds happy.

Give poha a unique twist by using quinoa instead of flattened rice. Add peas, roasted peanuts, and a soft-boiled egg or paneer cubes on top.

Discover 7 desi summer drinks like sattu, aam panna, and chaach that keep you cool, hydrated, and protected during extreme heat.

Keep it warm: Applying heat to the abdomen and lower back can relieve pain. Heat packs and hot water bags can be used for ...