Japanese walking, or interval walking training, is gaining popularity. Studies show it lowers blood pressure and strengthens ...

The new projects are likely to have enhanced storage capacities with low-level sluice gates that were not allowed under the ...

Movement in any form can benefit your health, says senior fitness writer . But can this latest walking trend help time-poor ...

Whether between sovereign states or federating units within a country, trust or confidence-building measures are required; ...

India has so far, refused to reconsider its decision to hold the Indus Water Treaty (IWT) in abeyance but the fact is that it ...

Interval walking training is a fitness method that involves alternating between periods of fast-paced walking and ...

Walking can be a go-to solution for many of life’s challenges. Whether you’re stressed, depressed or simply need a low-impact way to get in shape, walking can help. As one of the most accessible ...

Pakistan will participate in the upcoming Shanghai Cooperation Organization (SCO) Foreign Ministers’ Meeting. The FO ...

The project has sought the best competitive interest rates from various financial institutions and banks to part finance the ...

ISLAMABAD: At a preparatory meeting for the 2026 UN Water Conference, Pakistan strongly criticized India’s actions of ...

The roots of precarious peace in South Asia can be traced back to the bloody and violent division of India in 1947, as a ...

During the meeting, Punjab CM Bhagwant Mann urged Centre to make use of the suspended Indus Water Treaty (IWT) situation and ...