Loneliness: Independence is valuable, but it’s possible to take it too far. If you isolate yourself too much, you might find ...
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PsyPost on MSNCalling time alone “me-time” boosts positive feelings and improves perceptions, unlike labeling it “isolation”Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...
Loneliness and social isolation significantly increase the risk of developing non-alcoholic fatty liver disease (NAFLD), ...
A recent Gallup Poll showed that 1 in 5 American adults reports feeling lonely every single day. It's something that former U.S. Surgeon General Vivek Murthy has called a "national epidemic of ...
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