Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Turmeric and honey contain many compounds that may help reduce inflammation, improve inflammation-related conditions, and ...

Honey has a lower glycemic index, which makes it a good alternative to sugar, especially for diabetic individuals. Unlike traditional sugar, it does not cause a spike in blood glucose and insulin ...

Honey is often considered an all-natural alternative to table sugar—and has added antioxidant and anti-inflammatory ...

“Good gut health is key to our overall health ... which live in soil and dust and can contaminate honey. Type 2 diabetics shouldn’t routinely include honey in their diet as it can cause ...

But is it also good for those who are diagnosed with diabetes or suffering from high blood sugar levels? Let's decode today! In this article, we will tell you the top 10 reasons to add beetroot ...

Avoiding certain breakfast foods can make a significant difference to your day and overall health. By steering clear of ...

While overripe bananas with brown dots indicate higher catechin levels, an antioxidant also found in green tea that is good for heart ... useful for those with diabetes because getting enough ...

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...