A new study reveals that even a single night of sleep deprivation can alter immune cell profiles to resemble those seen in ...

New research reveals insight into the impact sleep quality has on a person's immune system, and how it could be linked to the ...

Getting a good night's sleep might be the trick to staying healthy throughout winter and boosting your immunity.

EVER feel ready to keel over from tiredness, only for your thoughts to start racing as soon as your head meets the pillow? As ...

Many of us aren’t looking after our bedding correctly which can lead to poor hygiene and other health conditions ...

We’re still enjoying some unseasonably warm temperatures today, with highs climbing into the upper 40s to low 50s. In the ...

A technique called paradoxical intention has been in the works since the 1930s, usually used to treat anxiety disorders, but ...

Pope Francis was conscious but still receiving high flows of supplemental oxygen Sunday following a respiratory crisis and ...

Major General John C. Fremont issued an emancipation proclamation in St. Louis, freeing slaves in Missouri, a bold move that predated President Abraham Lincoln’s more famous ...

One woman was killed and two men were seriously injured in a four-car crash in Leavenworth County, the Kansas Highway Patrol ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological ...

Choosing a good mattress is the best thing you can do for your sleep. Here's how to find the right one for your sleep needs, ...