The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
Cacá Diegues, renowned Brazilian filmmaker and leading figure in Cinema Novo, dies at 84
Carlos Diegues, the renowned Brazilian filmmaker, died Friday in Rio de Janeiro, the Brazilian Academy of Letters said. The ...
healthshots28d
Try sitting cross-legged yoga poses to increase flexibility, reduce stress
One of the best ways to do that is by practicing yoga on a regular basis. You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting ...
The Verge29d
Chris Ware explains how to draw strangers on the bus without getting arrested
Most of the figure drawings in this book are people I’ve seen on public transportation, who, especially since the advent of the iPhone, make perfect subjects, as they hold their poses much more ...