Maple syrup season has returned to North Central Ohio. Sap should soon be flowing in most Ohio trees this week, said Gabe Karns, an assistant professor with the School of Environment and Natural ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Quebec’s maple syrup producers are worried their industry will take a big hit if U.S. President Donald Trump goes ahead with his threat to slap 25 per cent tariffs on Canadian exports next month.

Vincent Trocheck’s 4-year-old daughter, Lennon, is picky when it comes to syrup. She won’t have just anything with her breakfast. Only a few brands are acceptable, and her absolute favorite ...

The few times I've taken any amount of melatonin, I felt groggy and "hungover" for hours the following day. My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the ...

From kiwi snacks to white noise masks, this trend promises deeper rest. From melatonin mocktails to white noise masks, sleepmaxxing is a catch-all name for any tip, trick, gadget, or hack that can ...

It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

SINGAPORE: Codeine cough syrup made up the majority of illegal health products seized by authorities in 2024, the Health Sciences Authority (HSA) said on Monday (Feb 3). Authorities seized more ...

Even though melatonin isn't a sedative, it helps your body get back in tune with your natural sleep/wake cycle. A 2022 study in JAMA found that melatonin supplementation has increased five-fold in ...

Sen. Susan Collins, R-Maine, has introduced two pieces of bipartisan federal legislation promoting new markets and research priorities to further support Maine’s maple syrup industry.

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...