In the caption, Anjali Mukerjee asked her followers about their staple meals and addressed certain doubts related to dietary ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

Stephen Graham has unveiled the gruelling training and diet regime he undertook to transform his physique for his latest role ...

Scientists say they’ve found the ideal way to cook boiled eggs to maximize consistency, taste and nutrients of the egg white ...

Health Paradise won the Natural Health Magazine 2024 Awards for its Organic Instant Baby Oats and Organic Soy Milk Powder.

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

The music icon's hair care brand, Cécred, will officially be available at over 1,400 Ulta Beauty stores nationwide and online ...

Arnold Schwarzenegger has shared his love for one food that has been proven to help reduce the risk of developing type 2 ...

Researchers were also interested in exploring the protein denaturation — the changing ... chemical compounds that help prevent cell damage. Foods rich in polyphenols have anti-inflammatory ...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...