Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

Who most benefits from Gatorade, and how often should you actually be drinking it? Here’s what dietitians have to say. What is the benefit to drinking Gatorade, electrolytes? Gatorade is ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Tue, February 4, 2025 at 5:29 AM UTC ...

Patient discharge from the intensive care unit (ICU) to a medical or surgical hospital ward is one of the most challenging and high risk transitions of care. Approximately 1 in 12 patients discharged ...

Why don’t you try… Whipping up a smoothie with fruit and greens blended with your milk and yoghurt, then add nuts and seeds for extra nutrition. Add fresh or frozen vegies to your packet soup ...