The Qatar National Blood Donation Center has played a crucial role in raising awareness and increasing participation in blood ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Runners and walkers converged at downtown Owensboro’s Smother’s Park bright and early on Saturday morning for the sixth annual Wendell Foster Half Marathon and 5K. This year’s race coordinator and ...

A salad spinner is already on your pal's gift list if they basically live on #MealPrepTok. I have this salad spinner, and I ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...