Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, ...

Pride P.E.I. is extending its celebrations beyond the summer months, having launched a new winter event, Polar Pride Fest, ...

egg and chips in your air fryer “Thank you for the inspiration”: Woman with disability proves will is strength by mastering skills 30 of the best actors who have never won an Oscar but ...

Would you believe us if we told you that 30 minutes of weighted hula hooping could burn up to 300 calories? It sounds almost too good to be true. While anecdotally reaching this burn rate ...

On a warm spring afternoon of March 19, the Dongyuan West Road community in the new district came alive with the excitement of a fun sports event titled "Enjoy Sports, Warm Community." Under the ...

Prepare to be amazed as the Cirquoise Circus brings its spectacular show to Albrighton Garden Centre this Easter, from April 12 to 27th! This family-friendly event will be running over the school ...

A mass bike ride for families is returning to the streets of Shrewsbury. The free event, organised by local residents, is the ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

There's not an overload of video footage of Wilmington from the '80s and '90s, but several films document what various parts of town looked like then.

A group of trade programs has already filled up at Assiniboine College for the next school year, a sign that is encouraging for the industry, the head of trades said on Thursday. Acting dean of ...