Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Thousands of protesters have taken to the streets of Romania’s capital in a show of support for Calin Georgescu.

Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

BUCHAREST, Romania – Soldiers from the U.S. Army Garrison (USAG) Black Sea and the 1st Cavalry Division stepped into the heart of Romanian history during a visit to the National History Museum ...

Here's everything you need to know about capturing screenshots on your Windows PC, Android device, Mac, iPhone, Chromebook, and even a Vision Pro headset.

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating ...

In a country divided by distrust, the Romanian Armed Forces have long stood as a beacon of public confidence, with the army, along with the Church and NATO, the institutions that Romanians trust ...

Last year, the president had the lowest approval rating of all Romanian presidents in their last year in office - 16.2%. His approval rating fell even further after the Constitutional Court ruled ...

Instructors share their best advice for beginners. By Anna Maltby Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle ...