Funded programs give seniors the tools to meaningfully connect with their communities, strengthen bonds and improve the quality of life. This is Part 3 in the How Canada Wins series.

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Laredo celebrated its Healthier Texas Community Challenge success with a Wellness Fest, promoting lifestyle medicine and ...

Women can do any job they want to. That was the theme of Dream It Be It, the annual conference for high school girls put on ...

Two powerhouses have come together to spread health and wellness to the CSRA. Kimberly Beasley and Jamilah Dukes stop by to ...

Katharine Esty expected to face new challenges when she turned 90 years old — and she as. But what truly surprised her was ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games such as sudoku, can stimulate neural pathways and promote neuroplasticity, ...

The Mandel Jewish Community Center of Cleveland in Beachwood will host its inaugural Mandel JCC Senior Day from 10 a.m. to 2 ...

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise ...