Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

A little goes a long way, so don't be concerned when a tiny jar of glitter arrives — it'll be PLENTY. Promising review: "Don’t think any further and just buy it. This was so cool, and everyone loved ...

The 18 new players for the 48th season of the reality series include a stunt performer, a pizzeria owner, and the first contestant with a speech impediment in the show's history.

The path to the 2025 grand final for every NRL side has been mapped out for the regular season with the full 27-round draw released. Penrith will be aiming for an incredible fifth premiership in ...

Please help us! If you are fed up with letting radical big tech execs, phony fact-checkers, tyrannical liberals and a lying mainstream media have unprecedented power over your news please consider ...

The curtain comes down on this year’s Australian Open on Sunday as the top two seeds face off in a mouthwatering men’s singles final. World No 1 Jannik Sinner will be attempting to retain his ...

World No. 1 Jannik Sinner earned his second consecutive Australian Open title with a 6-3, 7-6 (7-4), 6-3 victory against No. 2 Alexander Zverev. The 23-year-old made history as the first Italian ...

We rank Express Entry candidates in the pool using a points-based system called the Comprehensive Ranking System (CRS). About every 2 weeks, we invite the top candidates in the pool to apply for ...

Stripe, a payment technology company and the Bay Area’s second most valuable startup, sent layoff notices to 300 workers Monday - accidentally sending a cartoon picture along with the news.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Social media is inundated with Family Guy memes, and a particular one involving The Godfather resurfaces occasionally. Seth MacFarlane, creator and star of the long-running animated series ...