Everything you need to know about these two markers of fitness and why they’re so important for cycling performance.

Start the day smarter. Get all the news you need in your inbox each morning. For this exercise, let’s call it our ...

The tiny house phenomenon has inspired countless people to leave their full-size homes behind in favor of a simpler, more compact lifestyle (for much less money). In fact, there are at least 10,000 ...

Palmer Park Mall, at Route 248 and Park Avenue in Palmer Township, in recent weeks welcomed its newest restaurant.

Coco Jones put a sultry spin on the midi dress during her appearance on “The Jennifer Hudson Show” on Friday in Burbank, Calif. The Grammy Award-winning artist chatted with the eponymous talk show ...

Reaction to the Champions League last-16 draw, plus Premier League latest news & Europa League and Conference draws.

Broadsiding, who was the third stakeswinner of the day for his sire Too Darn Hot after Shanwah (Autumn Classic) and Tropicus ...

From a resort on a private island, to the world’s first underwater hotel room, here’s our definitive guide for where to stay ...

One of the original resorts on Maui, Royal Lahaina offers casual relaxation on one of the best beaches in Kaanapali. There's ...

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