From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Discover a balanced approach to nourishment this Ramadan with our guide on fasting smart. Learn how to maintain your physical ...

This fruit can naturally help regulate blood glucose levels based on scientific evidence and traditional medicine practices ...

Especially now when then government of Ghana, and in fulfilment of a pledge by President John Dramani Mahama to reduce fares ...

FROM the scrum to skincare… A former Scotland rugby ace has ditched the rugby pitch for the science lab – and he’s enlisted the help of an unusual ingredient along the way. Adam ...

Gain weight with these 10 foods that build muscle! Explore protein-rich foods like eggs, salmon, chicken, quinoa, and Greek ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Giorgos Lignos, a Greek chemical engineer, has turned honey a striking blue. His company, It's Alive, has pioneered a sustainable urban farm, producing fresh spirulina daily and transforming the ...