From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Consumer Reports shows that not all energy bars provide a nutritional boost, highlighting the importance of checking ingredients.

While fasting is an essential aspect of Ramadan, it’s equally important to focus on maintaining a healthy diet during Sehar (pre-dawn meal) and Iftar (post-sunset meal). A nutritious Sehar and Iftar ...