Morning yoga activates muscle groups and energizes both body and mind, promoting productivity. Evening yoga helps you unwind ...

By incorporating yoga into your daily routine, you will be able to experience enhanced cognitive functions, a sharper memory, ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, ...

10 Yoga poses to help students tackle the demands of exam preparation with greater ease and resilience.(Image by Shutterstock) In an interview with HT Lifestyle, Himalayan Siddhaa Akshar ...

A healthy mind resides in a healthy body. Yoga is widely practiced across the world for its numerous physical and mental ...

Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested 5 Yoga asanas for eye health - 1. Balasana (Child's Pose): Sit on your heels with your knees ...

Perfect for meditation, yoga, or simply unwinding, these harmonic vibrations guide you into a state of mindfulness and calm. #tibetan #singing #bowl Against the odds, Prince Harry has won a ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These practices remind us that before we can truly connect with others, we need to ...

AURIC is an Ayurvedic wellness brand offering herbal supplements, Ayurvedic foods, bilona method ghee, flavored nuts, herbal ...

Annabel’s in London’s Mayfair describes itself as “one of the most elegant clubs in the world”, and is feted for being the ...