Certain species of ground squirrels hibernate underground without any food or water for up to eight months of the year. It’s a super-extreme survival strategy, enabled by a complicated cascade of ...

Stress is normal and our healthy biological response gives us the energy we need to deal with it. However, when stress is ...

While it may look pretty to see nature wake up from its winter hibernation, many people know it can also bring major issues, ...

Any Trope but You' author Victoria Lavine recommends 10 destination romance reads that are perfect for spring Break to PEOPLE ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

In the middle of winter, when lack of sunlight can lead to low energy and low mood , we are expected to make new year resolutions. But why not wait ...

Colorado grocery stores have a new player in town, Woods Market. Right across I-25 from Buc-ee's, this grocery store is much ...

Vanessa Williams is the general manager of the Vinoy Resort and Golf Club and a 2025 BusinessWoman of the Year honoree.

The title of today’s column could just as easily have been, “Muddy Marches in March” or “Weekday Hike, Sunday Walk” or ...

Eating too close to bedtime, whether it's a snack or a full, late meal. "A lot of people eat right before they go to sleep when metabolism is at its lowest, and you store up the calories like a ...

Equinox marks the arrival of a new astrological season with the UK experiencing warmer weather. Astrologer Heather Roan ...

Producers have been in a race against time, fighting weather and a changeable political climate to avoid paying millions in ...