Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Discover how to create delicious, satisfying meals using just five ingredients, simplifying your cooking process without ...

With January drawing to a close, let us take a look at some tasty and healthy soups to enjoy this month. Loaded with carrots, spinach and delectable chicken balls, this low-fat soup is all that you ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

The heart of the Mediterranean diet, olive oil is rich in monounsaturated fats that promote heart health and reduce inflammation ... They're even tasty when eaten by themselves.

Easy and Nutritious Homemade Desserts to Enjoy Without Guilt We all love indulging in sweet treats, but store-bought desserts ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and Open Secret have been riding the trend, while the old guard is playing ...

Staying healthy and nourished is a massive priority for many people, but with so much conflicting information out there - especially where diet is concerned - it can be hard to know which foods ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

Probiotics support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.