Weight is a visible, cheap and easy metric – but it doesn’t reflect what matters most: diet quality, physical activity, blood ...

A BMI chart based on your height and weight can give you some clues as to whether you fall within your healthy, average weight range. However, experts also explain that other factors related to ...

Menopause can feel like one big balancing act. Between managing your hormone levels and symptoms like hot flashes, night ...

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

A new obesity framework reveals hidden health risks in people with normal BMI and urges a shift in diagnosis from ...

Sustainable strategies for maintaining a healthy weight. Rather than focusing on rapid weight loss or rigid dieting, experts emphasize sustainable habits that support long-term well-being.

Ideal body weight (IBW): This is an estimate of what a person should weigh based on their height, gender, and sometimes age. It’s useful for establishing a healthy weight range.

In BMI world, a body mass between 18.5 and 24.9 is a healthy weight, between 25 and 29.9 is overweight, between 30 and 34.9 is obese, between 35 and 39.9 is class 2 obesity, and anything greater ...

New research shows that weight stigma—and not weight itself—has the biggest impact on mental health and healthy behaviors in the years after weight-loss surgery. Researchers found that patients who ...

In an effort to accelerate weight gain, some parents overfeed their children from birth, especially through bottle feeding ...