Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Turmeric has been a staple in traditional medicine and culinary practices for centuries. This golden spice, commonly found in ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

Chili flakes are also loaded with antioxidants, such as vitamin C and carotenoids. These substances play a critical role in ...

Revisiting the 1969 album 'The Spice Of Life' by Marlena Shaw, which captured the zeitgeist of the 1960s with its expansive sound and political activism.

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Cinnamon, a staple spice in most kitchen cabinets, has long been touted for its health benefits, particularly for managing ...

Ndidi Okonkwo Nwuneli is the President/CEO of the ONE Campaign, a global advocacy organisation that fights for equity and ...