Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Having an attitude of gratitude is vitally important in cultivating a healthy mindset in everyday life. I like to purposely take time to count my blessings and think about the goodness of God in my ...

Let’s dive into the fascinating science of love and uncover how those happy hormones - dopamine, oxytocin, serotonin and endorphins - bring joy, health and happiness into our lives. Love and the ...

Valleant has published its latest article covering Critical Role of Mindset in Mental Health, which is aimed primarily at Wellness Enthusiasts. The article is ...

These aren’t obvious, but if you know what to look for, you can find them. Here are a few signs that a weak mindset may be preventing you from moving forward, as well as advice on how to overcome them ...

Sponsored Content: HMG Health Matters: Importance of good mindset during recovery Luka Doncic snubs Mavericks in farewell note to Dallas fans after blockbuster trade 20 Majestic Photos Of The ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking ... all forms focus on a mind-body connection. And there is growing evidence that yoga may ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking ... Researchers have found that people who practice mind-body interventions such as yoga ...