Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
KHON Honolulu on MSN2h
10 tips to make your Big Game foods diabetic friendlyDiabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...
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