Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Dutch cereal brand Holie’s was ... and that is just that even the healthy brands in the UK don’t even come close to our nutritional value. The category is in sharp decline and I think also ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

“To include a ‘high fibre’ claim on food packaging, the product needs to have at least 6g of fibre per 100g,” Claire tells Sun on Sunday Health. “This is a legal requirement based on ...

It can be a food to include ... need to check the label of what you are buying. The Mayo Clinic lists fortified cereal as a good source of Vitamin D. You might look for more healthy brands of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Instead of cereals, Claire recommends porridge oats, which are unlikely to have a fibre claim stamped on the bag, despite containing about 10g per 100g, as well as very little sugar (1g per 100g ...