Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the ...

Turn ordinary store-bought hummus into a flavorful dip with one of these ingredients that offers some fresh inspiration to ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Preheat broiler. Heat oil in a skillet that can be put under a broiler. Stir in the onions. Cook 2 to 5 minutes. Stir in the ...

Kouloufakos’ comfort food at Twisted Buns stands as a testament to her journey to change people’s minds about vegan food in a ...

It may come as a surprise to find out that a little-known but easily-accessible vegetable has three times the amount of ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

Ramadan 2025 falls during the academic session, which means students and working professionals will need to balance fasting ...

People ask me if I have a cheat day with my diet, and I respond that I am never on a diet, I just make good choices and stick ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss ...