Check out a few symptoms of health anxiety disorder. This is a condition which involves excessive worry about one’s health.

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Anxiety can cause rapid heartbeats. You can practice deep breathing exercises like box breathing which will help slow your heart rate and calm nerves.

It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country.

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Psilocybin-assisted psychotherapy significantly improved a range of psychiatric symptoms among people with cancer, according ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...