Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...
If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...
The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...
Beyond that is simply the enormous amount of pressure that teens today are living with. “There’s tremendous pressure for ...
Check out a few symptoms of health anxiety disorder. This is a condition which involves excessive worry about one’s health.
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.
Recognizing the signs, understanding the causes and providing support and intervention are critical in addressing children's ...
Patients who sustain injuries in the workplace have worse mental health outcomes than patients with injuries outside the ...
Ramadan brings unique mental health challenges; learn how clinicians and patients can navigate fasting, sleep issues and ...
Some studies link GLP-1 drugs for diabetes with neuroprotective benefits but others say that some of these drugs may increase ...