Check out a few symptoms of health anxiety disorder. This is a condition which involves excessive worry about one’s health.

It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country.

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Anxiety can cause rapid heartbeats. You can practice deep breathing exercises like box breathing which will help slow your heart rate and calm nerves.